Bicycle Water Bottle. Cycling Bottles Care.
Cycling, either casual or the endurance riders, need to stay hydrated. There are three ways to keep hydrated, bottled water, a specially designed bottle for cycling, and the multi-use bubi bottle. A specially designed bicycle water bottle is much better to sit in the holder than a plastic bottle. This is because of the rough roads; there is a risk that the plastic bottle will fall during the bicycle ride and make an unsafe situation.
How to choose the capacity of a bicycle water bottle?
At first, decide the distances you plan to travel. It would be best if you had a water bottle of maximum volume for long distances since you will drink a lot along the way. As a general rule, an average adult weighing 155–160 pounds should drink 12–16 ounces of fluid per hour of cycling in moderate to cooler temperatures. For more intense rides in warmer weather, you may need to consume two to four 16-ounce bottles per hour.Cycling water bottles Bubi are available in sizes 14 oz, 22oz, 35 oz, and in colors to compliment your bike.
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I’ve found myself needing to up my hydration game since I started riding. And, while this post is great for those of you that don't ride or just need some reassurance, read on if you have a serious question about weight and drinking water. If you're like me and your brain is telling you that drinking water makes you gain weight (and thus want to do everything in your power not to drink any), listen up. There are a lot of confusion and half-truths when it comes down to this issue so hopefully this post can help clear things up.
After reading this, I think I seriously need to up my hydration game when riding! I'm clearly not drinking enough water on the bike.