The start of the New Year workout fitness brings with it a boost in determination for those looking to follow a healthier lifestyle. Many of us make fitness resolutions to lose weight, eat better, exercise regularly and become a fitter and healthier version of ourselves. But by the time January gives way to February, our workout resolution begins to fizzle and by March all that remains are embers of that fire of resolve and determination. Without workout tips breaking New Year resolutions is as much of a tradition of making them is.
So, is there nothing you can do to stick to your fitness resolution?
If you think you need an iron will and superpowers to keep you committed to your fitness resolutions, you don’t! Whether your ultimate goal is to be fit enough to run a marathon, take the stairs more often or do 20 push-ups, you can follow these workout tips to help you stick to your fitness resolutions.