Why Millennials are Investing More on Health and Wellness

This year, Millennials will overtake Baby Boomers as the largest generation in America. With their sheer number, they are continually changing norms and preferences in any given field, including health. As the ‘wellness generation, Millennials take on a more proactive approach when it comes to their health. They follow many alternative healthcare practices, such as physiotherapy, acupuncture, yoga, meditation, homeopathy, and many others. According to Time, the global wellness market peaked at $4.2 trillion this year and is all thanks to the Millennials’ love for pursuits such as yoga, meditation, and boutique fitness. Here we show how millennials are investing more in health and well-being across different aspects of society.

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 Greater mental health awareness

 Millennials are effectively using therapy and always looking for ways to stabilize their mental health. Also, they are raising awareness of the importance of psychological well being. And additionally, millennials are promoting different practices. Some of them helps limited the likelihood of developing mental health disorders. Many things exemplify this awareness of mental health. As an example, they never think twice about leaving jobs that compromise their mental health. According to Business Insider, almost 50% of millennials flee their jobs due to mental health reasons. More and more millennials are seeing physical activities as more than just an opportunity to become fit. But also as a way to improve stress management and to take care of their mental health. Salon.com points out that physical activities and fitness are things millennials prioritize. Through them, they get to know new people and manage anxiety and depression.

New ways of working and studying for Millennials 

  Millennials are changing both how businesses and educational institutions now provide jobs and courses. All because an unhealthy work/study schedule can have a detrimental effect on the health of students. 

As we already pointed out, 50% of millennials leave their jobs due to mental health issues. In education, health is also a big concern. The Balance explains how a student getting ill during the exam period is a well-known fact due to the increasing amount of pressure put upon them. 

As a result, many millennials to change how they approach their higher education, with more opting for flexible online degrees. The good news is that universities are adapting to this demand. Maryville University explains how does remotely degree works and how it continues the model of the on-campus structure. Which means remote students don’t miss out. The good news is that universities are adapting to this demand. Maryville University explains how even though online degrees are done remotely, “synchronous learning carries on the model of the on-campus structure.” Online universities also offer flexible start dates and personalized schedules. That respond to the millennials’ demand for more tailored experiences.

How new generation modify the healthcare industry. 

  Millennials’ love for flexibility and accessibility is also reshaping the healthcare industry. Forbes expressed that millennials are turning to a fast-growing constellation of alternatives such as free-standing urgent care centers that offer evening and weekend hours and online telemedicine sites that allows them to access care without leaving their homes. With this reality comes greater competition for patients among healthcare providers and the growing need for them to be technologically advanced to keep up with the demands of the ever-increasing millennial population.

 Multiple alternatives and more significant information access 

 Prevention is better than cure, and as a generation – millennials much believe in this. Millennials are more proactive than reactive when it comes to their health. That’s why they are likely to subscribe to alternative medicines, therapy, exercise, and healthy eating habits. With the attention geared towards prevention and alternative options, they are less likely to blindly trust traditional health authority figures such as doctors and pharmaceutical companies. While millennials still believe in doctors and health practitioners, they consider them as their last line of defense due to the increased cost of seeking healthcare nowadays.

Additionally, Managed Healthcare Executive noted that technology and social media had enabled millennials to seek out information from peers about health solutions. Social media platforms enable virtually everyone to access information about how to do yoga, eat healthily, and discover clinics that offer the best services at an affordable price. All these make it a lot easier for millennials to aspire and work towards being much healthier.

Wellness Water bottles are necessary accessories for the wellness generation.

Millennials also pay specific attention to hydration. Water helps to work our body correctly, prevents kidney disease, helps to digest. At the cellular level, water participates in the hydrolysis process. This is the process of water breaking down into hydrogen and oxygen. In order to maintain an optimal ratio, your cells need to contain enough water. Research on the effects of water has become accessible and open to the public during the millennials generation. That’s why individual portable water bottles and ion-rich water are beneficial now. Bubi wellness water bottles correspond to new wellness standards. It’s collapsible, compact, and made of the highest food-grade silicone. Besides, it is BPA Free, Lead-Free, Petroleum Free, Latex Free, and Phthalates Free. Also, convenience in cleaning, storing, freezing, and traveling.

It makes the hydration way much more manageable. A portable water bottle goes wherever you go; to the office, gym, out for a run or a yoga session; it always fits right in. Choose the size wellness water bottle you need, fill it with your drink of choice, and add a flip cap for added convenience.

 Being aware of the importance of mental and physical health – and how they will always go together helps explain why millennials are the ‘wellness generation.’ Still, being health conscious and fit can start early on when practiced at home. Check out our post ‘Healthy Lunch Ideas for Kids’ for tips on how to promote healthy eating habits early on.

Prepared by Janice Clark for bubibottle.com

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