How to stick to your New Years resolution:

It’s time to create those New Year’s resolutions: go to the gym, get a six pack, do more squats, eat healthier, and much more. However, with the New Years Resolution, typically result in broken promises. Nothing is more complicated than keeping up with your 2017 resolutions. Introducing, the Bubi bottle: the collapsible drink bottle decided to give you a step by step guide to making sticking to your resolutions easier!

Follow these steps to see how this collapsible drink bottle makes your resolution easy and achievable!

Step 1: Plan out your workout

It is always easier to hit the gym once you have a set schedule for your workouts. Typically you design them weekly or daily for muscle group or cardio exercise. Bring collapsible water bottle and stay hydrated.

  • Wake up @ 9 am
  • Run 1 mile
  • 10 squats
  • 15 lunges
  • 10 jump squats
  • Finish off on the Stairmaster
Step 2: Make meal prep plates

Cook up some protein, grains, and vegetables then distribute them into containers for each day. Remember, this makes it easier to stick to a healthy diet without any cheat meals. You can refill collapsible water bottle by your favorite drinks.

  • Chicken Burrito bowls
  • Baked Chicken, Broccoli, and Sweet Potato
  • Sesame Chicken
  • Quinoa and Kale salad
  • Garlic Chicken and Veggie Pasta
Step 3: Don’t stress little changes

Most people abandon their resolutions is the lack of changes in their weight or appearance. Change requires time and lots of work. Don’t cut yourself short and remember any change is a good change!

Step 4: You deserve that cheat meal

It’s okay to crave pizza or French fries once in a while. Everyone deserves a break from hard work, treat yourself one day a week for extra bacon or chili cheese! So go ahead and enjoy that chocolate cake.

collapsible drink bottle, Silicone water bottle, Mountains, Bubi Bottle
Step 5: Equip yourself with your favorite gear

It’s always easy to go forth with your day when you have new workout clothes, new shoes, colorful yoga mat, and the perfect collapsible water bottle.
Bubi Bottle is the collapsible water bottle for runners, bikers, hikers, or your gym workouts. Hence, it is easy to clip on for backpacks or duffel bags and always ready to roll-up for secure storage. Purchase the collapsible bottle 22oz  water to make sure you’re hydrated throughout the day because progress won’t happen without a healthy body first.

Get your own Bubi bottle today & start your Go Green life!

If you want to know more about Bubi Bottle, collapsible water bottle,  explore our website, email us, or call us on (833) 282-4285. We’ll be happy to assist.

If you want to share your experience with us we will be happy to post it. Please contact us to use that form 

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